Discover your vision
A guided AI conversation about where you want to be in 3 years. Saved as a beautiful Vision Card you can revisit.
Get a year's work done in 12 weeks.
Sprint is an AI execution coach built on the 12 Week Year methodology. Pick two goals. Plan one week at a time. Finish what others abandon.
No spam. One email when we launch. Early members get founding pricing.
147 ambitious people already on the list
The execution gap
You already know what to do.
You've read the books. You've made the lists. You can Google how to lose weight, learn a language, or grow a business in three seconds. The gap isn't knowledge — it's execution. The space between what you know, what you should do, and what you actually do.
What you tell yourself
- I should exercise more.
- I should learn Spanish.
- I should grow the business.
- I should write the book.
- I should fix my sleep.
What Sprint asks instead
- Run 5K three times this week.
- Twenty minutes of Anki, today.
- Ship one paid pilot by week 6.
The method
Twelve weeks. Not a year.
A year is too long. Your brain doesn't process December when it's January. Deadlines feel distant, momentum fades, and you arrive at next December wondering where the time went.
Sprint compresses the year into 12-week cycles. Each week carries the weight of a month in the old system. Deadlines stay close. Focus stays sharp. And every 13th week, you reset.
This is the 12 Week Year method — proven, simple, brutal in its honesty about how much you can really do in 90 days.
How Sprint works
Four moves. Every twelve weeks.
Pick exactly two goals
Dump everything you want. AI helps filter to the 1–2 goals that move the needle most in 12 weeks. The constraint is the product.
Plan one week at a time
Your goals break down into specific weekly actions. Strategic, Buffer, and Breakout time blocks lock the rhythm.
Review every Friday
Ten-minute ritual. Celebrate what hit, learn what missed, adjust next week. 70–80% completion is the sweet spot, not 100%.
What's inside
Built for the work that matters.
AI coach
Adapts to how you actually work, not how you said you would.
Voice journal
Speak instead of type. Reflections in your own voice.
Time blocking
Strategic, Buffer, and Breakout blocks calibrated to your week.
Friday ritual
Ten focused minutes that change everything.
Accountability partner
Pair with one trusted person. Shared progress, weekly check-in.
Bilingual
Native English and العربية support from day one.
“The execution day is more important than the day you set the goal.” Brian Moran — The 12 Week Year
Founding pricing
Locked in for the early ones.
$9.99/month
·
$59/year
Sprint launches at $9.99/month or $59/year. Members who join the waitlist before launch get founding pricing locked in — discount and details finalized closer to launch.
Pricing finalized at launch.
FAQ
Questions, answered.
A methodology by Brian Moran. Instead of annual goals, you run focused 12-week cycles with a week 13 reset. Forces concrete deadlines, real momentum, and brutal prioritization.
Most people pick eight, achieve zero. The constraint is what makes the system work. Two goals per cycle. That's the rule.
Sprint doesn't track everything. No habit grids, no streak nags, no notification spam. One Friday review a week. That's the only ritual.
TestFlight beta opens early Q3 2026. App Store launch shortly after. Waitlist gets first access.
iPhone and Android at launch. iPad and web considered for v1.1 based on demand.
$9.99/month or $59/year at launch. Waitlist members get founding pricing.
Ready to finish what you start?
Join the waitlist. Get founding pricing. Be first when Sprint ships.
No spam. One email when we launch. Early members get founding pricing.